10 Minute Trainer: What Is the Super Stacking Technique? by Tiffany …


by: Tiffany Brunskole We live in a busy, busy world were everyone is constantly on the go. It can be difficult finding the time to exercise on a regular basis when you have such a busy schedule. You could be a single mother who works over 40 hours a week or just a young adult who has a job and active social life. Whoever you are, there seems to be difficulty finding enough time to get in a good workout at least 4 times a week. That is where Tony Horton s 10 minute trainer workout program comes in. All it takes is 10 minutes a day to get in a full workout. Tony Horton s 10 minute trainer uses the workout technique called super stacking. This is a technique that was developed by Tony Horton to get a full-body workout in only 10 minutes a day. What Exactly is Super Stacking? Most people have never heard of super stacking before and may have no idea what exactly it is. The basis behind this workout technique is that a cardio workout, a toning and sculpting workout, and an abs workout are
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